Top health tips for more senior gentlemen

My blog is not only about the more adult fun side of life. When I initially hung up my London escorts high heels, I wanted to start a blog about adult fun adventures in London. However, since that day, the blog has grown a lot more than I expected it to do, and I have taken on subjects which I did not think would be of interest to others. A couple of weeks ago, I found myself researching health tips for more senior gentlemen after many had written in to ask why we did not talk about health.

I know that many London x city escorts do date senior gents, and there are some health issues that many of the struggle with. When we get older, it is often harder to keep fit and we may have a few health issues related to lifestyle problems as well. For instance, a lot of gentlemen who work, may not have the time to fit in exercise, and I am forever coming up with ideas on how to put together an exercise program for senior gentlemen in London.

It is not always easy to get exercise when you live in London, and a lot of people worry about pollution as well. We have even had days in London where you have not been able to exercise because of poor air quality. I have suggested to a lot senior gents that they invest in a treadmill, and do some walking in their own homes instead. You don’t need to walk a lot, but the truth is that every little bit helps, and walking is one of the best exercises.

Also you should watch what you eat. But that does not mean that eggs are bad for you. I am not sure who came up with the notion that eggs are bad for you, but it is a complete lie. A breakfast of scrambled eggs is in fact good for you, and if you add a tomato to your eggs, it is even better for you. The girls at London escorts often tell their gentlemen about my blog and I have noticed that it is becoming more popular here in London. Do I promote London escorts? Of course, I do, I think it is an excellent service in the community.

Some supplements may help you as you get older as well. I am not sure if single gents actually go and buy supplements, or if they just humour their London escorts who tell them to take them. If you are getting on a little bit, I think that you should take this like vitamin B, fish oil and perhaps Gingko Biloba which can help with so many things. Staying healthy is an important part of aging, and if you look after your body, you will find that your body will look after you leaving you free to enjoy life and the company of London escorts for many more years to come. If you need advice, just get in touch with us.